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Moving Heart First

into yoga and life

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Inspirational Quotes
“Through individual freedom we become more fully who we are, through connectedness we keep ourselves informed and learn about the whole. Through service to that whole, we open our lives to a larger purpose.” – Anodea Judith
"I am so grateful to have been led to this particular yoga and to your class. I always feel more determined after sharing a Tuesday evening of 'yoga joy and goodness' - as I like to call it with you and others." - CG